We offer one hour boosters to full weekend seminars of dynamic communication tools, laughter and mindfulness.

Playful Instinct allows participants to free the busy mind, relieve stress, access their deepest creativity, and learn new communication techniques for heightened energy and performance.

Exercises and games are tailored to your specific group and desired focus.

Some of the benefits of Playful Instinct for businesses are to help your staff experience:

• Creative problem solving
• Improved listening and observation skills
• Tools to move through challenging situations and relationships
• Better communication skills
• Better resiliency
• Renewed curiosity
• Stronger decision making abilities
• Deeper connection to personal intuition and instincts
• Improved self confidence
• Community building
• Laughter and fun

Improv without the drama

Playful Instinct uses core principles of improv without the drama. We lead games that activate adaptable thinking and creative problem solving. Participants learn techniques for saying "Yes And," to a situation instead of "No But". We guide participants through fun brain play exercises and focus games as well as simple 3-minute Heartmath mindfulness techniques that can be practiced any time during the day.