We offer one hour boosters to full weekend seminars of dynamic communication tools, laughter and mindfulness.
Playful Instinct allows participants to free the busy mind, relieve stress, access their deepest creativity, and learn new communication techniques for heightened energy and performance.
Playful Instinct uses core principles of improv without the drama. We lead games that activate adaptable thinking and creative problem solving. Participants learn techniques for saying "Yes And," to a situation instead of "No But". We guide participants through fun brain play exercises and focus games as well as simple 3-minute Heartmath mindfulness techniques that can be practiced any time during the day.
"Audrey has refined her own 'playful instinct' as an art form which she is now generously offering to others. To say her creative energy is infectious is a gross understatement. It's more like an epidemic."