Workshop Enhancers

For Workshop and Seminar Leaders –

Whether you need energizing breaks between long lectures or full on interactive side workshops, Playful Instinct sessions are a powerful addition to add uplifting and playful energy to your event. Participants  free the busy mind, access their deepest creativity, change stagnant thinking patterns, and relieve stress.

I work with you to come up with a schedule and plan that interweaves with and elevates your program and topic.

Ideal for:

  • Entrepreneur groups
  • Yoga retreats
  • Business groups
  • Science, spirituality, and quantum physics seminars
  • Health focused workshops
  • Holistic and personal growth programs
  • Camps and retreats – see retreats section

Different options for adding Playful Instinct to your event:

  1. Short bursts - For groups that will be sitting for long periods of time, Playful Instinct exercises and games can be used to warm up, energize, and create great focus for your audience before or in between lectures. I work with you to offer exercises that support your theme or topic. Many communication exercises can be done with people in chairs in pairs or small groups.
  2. Workshop Break-out sessions – For workshop and retreat leaders who want to offer more variety, energy and content to their program during a weekend or longer. Break-out sessions from 45 minutes to an hour and a half for groups before or after the main presentations or as an optional add on fun and uplifting evening offering.
  3. Independent Choice – A perfect addition to a multi topic event of workshops. Playful Instinct’s one to two hour sessions are a popular and exciting attraction for participants.
  4. Added Booster – DANCE. For extra energy and inspiration in larger groups – Community Dance routine. There is nothing quite like the energy, excitement and freedom of a group dancing together in unison. Remember when everyone knew the hustle and music would come on and people all joined in? I can create a very easy, low impact, but high energy dance routine for your group to uplifting music of your choice (or mine). The routines are easy enough for anyone to learn, and every time the music starts everyone can’t help but jump in. No more watching a few people dancing on the side. This gets the whole group up and involved with giant grins on their faces. Ideal for multi-day or week long workshops.


"Audrey has refined her own 'playful instinct' as an art form which she is now generously offering to others. To say her creative energy is infectious is a gross understatement. It's more like an epidemic."